Jul 16, 2020 | Apple Watch, Fitness
Apple Watch: Are All Workout Types in the Workout App Created Equal? Workout Types in the Workout App The Workout app is one of the most popular apps on the Apple Watch. There’s a bit of confusion about the workout types that are supported in the Workout app. It turns...
Jun 22, 2020 | Apple Watch, Fitness, Health, iPhone
Apple Announces: New Health and Fitness Features in iOS 14 and WatchOS 7 Apple Announces iOS 14 and WatchOS 7 Today, June 22, 2020, Apple kicked off its first ever virtual WWDC (Worldwide Developers Conference). At the keynote speech, as they do every year, Apple...
Jun 2, 2020 | Apple Watch, Fitness, Health, iPhone
Apple Watch Activity Trends on Your iPhone How Can Activity Trends Help Me? You are using your Apple Watch to track your fitness activities, but you want to do more than just track your activities. You want to improve your level of fitness over time. To help with...
May 12, 2020 | Apple Watch, Fitness, Health, Nutrition
Coronavirus (COVID-19) and Your Apple Watch How Can Your Apple Watch Help You During this Coronavirus Crisis? During the current Coronavirus (COVID-19) pandemic it is essential to keep active, maintain your fitness level and eat as healthy as possible. This will help...
Mar 30, 2020 | Apple Watch, Fitness
How to Use Apple Watch’s Activity app Competition Apple Watch Activity App Competitions – Now is the perfect time! Do you have a competitive side? Would you like to get into better shape? If you are serious about improving your fitness level then you will...
Nov 4, 2019 | Apple Watch, Fitness
Apple Watch Activity App – Monthly Challenges Monthly Challenges in the Activity App For the last two years, I have been making an effort to complete the Monthly Challenges on my Apple Watch. Last year, I completed the challenges about half of the time. This...