Jun 13, 2019 | Apple Watch, Fitness
Apple Watch Activity Awards: All You Need to Know Awards and Challenges in the Activity App Great news to share! I recently received the 500 Move Goals Activity Award. This is awarded for closing your Move Ring 500 times. The reason this is a big deal is because it...
Jun 11, 2019 | Fitness, Health, Nutrition
Healthy BMI? Is Your Body Mass Index a Big Fat Lie? What is BMI (Body Mass Index)?On our journey to improve our health and fitness, we’re always looking for ways to know that we’re doing the right thing. One of the ways to do that is by making sure that our “numbers”...
Jun 3, 2019 | Apple Watch, Fitness, Health, iPhone
Apple Announces: New Health and Fitness Features in iOS 13 and WatchOS 6 Apple Announces iOS 13 and WatchOS 6 Today, June 3, 2019 at the annual Worldwide Developers Conference, Apple announced the newest versions of iOS and WatchOS which will be officially released in...
May 27, 2019 | Apple Watch, Fitness
Apple Watch Workout App: How to Customize it to Work for You! Working Out With the Workout App on Your Apple Watch When you do a workout using the Workout app, certain information is displayed on your Apple Watch depending on which workout you’re doing. You can...
May 14, 2019 | Apple Watch, Fitness
Get Started with the Workout App Recording Workouts on Your Apple Watch The Workout app on the Apple Watch allows you to easily record and keep track of all your workouts. Workouts are saved in the Health app, and can viewed in the Health app or Activity app on the...
May 8, 2019 | Apple Watch, Fitness
Transform Your Apple Watch into the Ultimate Fitness Tracker Apple Watch: The Ultimate Fitness Tracker Fitness Trackers have become the rage over the last few years. People who want to start getting active have been using fitness trackers like the FitBit to help them...
