Jan 12, 2021 | Apple Watch, Fitness, Health, iPhone
Cardio Fitness on the Apple Watch Cardio Fitness Do you want to be healthier and live longer? If you improve your Cardio Fitness using your Apple Watch, there’s a good chance that you will. Tracking your Cardio Fitness level is an excellent way to measure your general...
Nov 24, 2020 | Apple Watch, Health, iPhone
The Calm Meditation App on the iPhone Changed My Life Life Can be Stressful as Heck and a Meditation App Can Help Whether it’s the COVID-19 pandemic blues or daily worries, we all experience stress in life. Practicing meditation is an excellent way to relax,...
Jun 22, 2020 | Apple Watch, Fitness, Health, iPhone
Apple Announces: New Health and Fitness Features in iOS 14 and WatchOS 7 Apple Announces iOS 14 and WatchOS 7 Today, June 22, 2020, Apple kicked off its first ever virtual WWDC (Worldwide Developers Conference). At the keynote speech, as they do every year, Apple...
Jun 2, 2020 | Apple Watch, Fitness, Health, iPhone
Apple Watch Activity Trends on Your iPhone How Can Activity Trends Help Me? You are using your Apple Watch to track your fitness activities, but you want to do more than just track your activities. You want to improve your level of fitness over time. To help with...
Dec 22, 2019 | Apple Watch, Health, iPhone
Menstrual Cycle Tracking on your iPhone and Apple Watch Apple’s Cycle Tracking Predicts Your Next Period The good news for us women is that we can now track our menstrual cycles as well as our fertility by using our iPhone and Apple Watch! In iOS 13 and watchOS 6,...
Sep 10, 2019 | Apple Watch, Fitness, Health, iPhone
Apple Watch Series 5 and iPhone 11 – All the Health and Fitness Related News Apple Special Event September 10, 2019 Today, September 10, 2019 at Apple’s Special Event, Apple announced the new Apple Watch Series 5 and three new models of the iPhone 11, as well as...
