Oct 31, 2018 | Accessories, Fitness, Health, iPhone, Nutrition
Track Body Composition with the iPhone Tracking Body Composition This blog post is the second in a two-part series. In the first post, we covered how to track weight with the iPhone. This post will cover tracking your body composition. If you want a more accurate...
Oct 10, 2018 | Fitness, Health, iPhone, Nutrition
Track Weight with the iPhone How do you track weight with the iPhone? Do you want to lose weight? Or, perhaps you want to bulk up your muscles? If you answered yes to either of these questions, then you will want to track your weight and body composition with your...
Sep 17, 2018 | Apple Watch, Fitness, Health, iPhone
Apple’s New Health and Fitness Features Health Related Features in iOS 12 and WatchOS 5 Apple’s new Health and fitness features are being released today! iOS 12 and Watch OS 5 are being officially released today, September 17, 2018. Orders are already...
Jun 26, 2018 | Apple Watch, Fitness, iPhone
Heart Rate Monitoring with the Apple Watch Heart Rate Monitoring with the Apple Watch If you are using an iPhone and you want to monitor your heart rate throughout the day, the simplest way to do heart rate monitoring with the Apple Watch is to use an Apple Watch...
May 10, 2018 | Apple Watch, iPhone
Heart Rate Monitoring on the iPhone Track Your Heart Rate: Introduction One of the important things that you can do with your iPhone in order to monitor your health and fitness is to use it to track your heart rate. There are many different ways that you can monitor...
